• Health

    “Why learning to cook is a primary form of self care” by Jasmin Rahim

    I have learned more about true health and well-being than any book or school could teach me, through working with Jasmin Rahim. She especially understands the balance between our emotional and physical bodies, and how that presents itself in the modern world. We are constantly being pushed option after option of “health” packaged in this meal or that program, yet it’s already in our kitchen. She wrote this article on Medium, which I believe is so important to read and incorporate into our lives. Enjoy! ************************************************************************************** Primary Care — Why learning to cook is the most fundamental skill for your health Most days, when I leave the office and take the train…

  • Health,  Life

    My Journey to Health, Part III: California Dreaming

    California Dreamin’ on Such a Winter’s Day My next move was westward to L.A. – the land of kale, avocado, juice cleanses, yoga, canyon hikes, holistic healers, entrepreneurial hustlers, aspiring actors, Hollywood glamour and more. I had always dreamed of living in California, not knowing much about it besides being really far, expensive, and quite intriguing. But finally I was making it happen! I could hardly believe it. Santa Monica / Venice beach walks I was taking on another new position – this time in Sales, where my primary focus would be account management and developing a strategy for Delta’s presence in the music industry. It was exactly where I wanted to…