• Fitness,  Food,  Life,  Travel

    #DELTAPROUD in Boston

    I just came back from our annual Global Sales Conference in Boston last week and it reminded me about how much I love the people I work with and being able to connect with my big Delta family! There were definitely some great speakers and events, but I think I enjoyed just talking (and dancing haha) with everyone the most 🙂 As always on my travels, I try to seek out (1) good and (mostly;) healthy gluten-free food, (2) a great workout – whether outside or at a local gym, and (3) new experiences or sites in the city I’m visiting! This was my first time in Boston city proper…

  • Food

    Raw Kale Avocado Salad

    This is one of my favorite kale recipes because it is so simple, yet so good. I always get lots of kale in my produce box, so I need other ways to use it besides juicing! And I usually don’t plan ahead very well, so this works perfect for that, since I most likely have all the ingredients already:)   All you need is: Bunch of kale Avocado Balsamic vinegar Lemon juice Dried cranberries (or raisins, etc) Sliced nuts or seeds (optional but good) – I usually do almonds or pumpkin seeds Veggies (optional but good) – I add whatever I have on hand, usually tomato, bell pepper or shredded carrots All of…

  • Food

    The Breakfast Scramble

    Introducing The Breakfast Scramble a.k.a. “Whatever I have in my Fridge”. Last night I realized I didn’t have anything ready for breakfast for the remainder of the week. So instead of being lazy and just picking up something on my way to work (and because I really do love my homemade food), I decided to get crafty. The breakfast scramble is truly a wonderful thing because it is so easy and different every time I make it. Just depends on what ingredients I have on hand. This time I went with the following (to make 2 meals): 4 eggs + 2 egg whites (PROTEIN!) 1 sweet potato (Complex carbs) 1 zucchini (Veggies) 1…