• Health

    “Why learning to cook is a primary form of self care” by Jasmin Rahim

    I have learned more about true health and well-being than any book or school could teach me, through working with Jasmin Rahim. She especially understands the balance between our emotional and physical bodies, and how that presents itself in the modern world. We are constantly being pushed option after option of “health” packaged in this meal or that program, yet it’s already in our kitchen. She wrote this article on Medium, which I believe is so important to read and incorporate into our lives. Enjoy! ************************************************************************************** Primary Care — Why learning to cook is the most fundamental skill for your health Most days, when I leave the office and take the train…