• Health,  Life

    My Journey to Health, Part II: New Beginnings

    Taking more steps forward, my health journey continued! The Surgery and Move Following my celiac diagnosis and the end of my collegiate running days, I continued on with the last year of my MBA. From there I was blessed with the opportunity to join Delta Air Lines down in Atlanta. However, not before a surgery on my colon to repair a colorectal prolapse (from prior health complications), which left me with a 4″ scar across my lower abdomen. Anyone who has had surgery probably knows it’s not fun and leaves you never quite the same! After my surgery, they gave instructions to rest (not carry anything over 5 lbs or run) for six…

  • Health,  Life

    My Journey to Health, Part I: College Days and Running Ways

    I’ve come a long way in my journey towards health and well-being, I figured it was time to start sharing my story 🙂 Every day has its new set of challenges, as I continue to learn and grow. But no matter the bumps on the road, the overall progress has been so positive, because I am finally taking my life and OWNING it. Feels amazing. So here it goes… I grew up with a dream to be a Hawkeye, just like my role models – my parents, and run in the Olympics. They never pushed running on me or my four siblings, rather let us come to it on our own. And I think that is…