Food

This (bar) is going to be Epic…

I love Whole Foods. It’s bad (or should I say pricey), I know. But I can’t help it. I particularly like strolling through the aisles and checking out random new foods. One I came across recently was the Epic Bar. I had heard about them and was curious enough to give them a try. I often need snacks at work or while on the go, so bars can come in handy. This seemed like a nice change of pace from my go-to Lara or Kind bars.

I decided to try the Beef and Turkey, but they also have Bison (bacon+cranberry) and Lamb (currant+mint) varieties. They are all gluten-free, 100% grass fed and have no added sugar, plus contain a lot of essential nutrients.

The Beef version was habanero+cherry and for 190 calories had 11g fat, 2g fiber, 9g sugar and 13g protein…not bad! It kind of tasted like jerky, but not as tough.

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The Turkey version was my favorite of the two. It was almond+cranberry and had 150 calories, 6g fat, 2g fiber, 6g sugar and 14g of protein…even better!

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Definitely worth trying if you happen to come across them at the store!

 

 

 

 

 

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