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    Breaking routine

    There is definitely something to be said for having a routine. It grounds us. It provides consistency, which is key to achieving many things, be it a nutrition or fitness regimen, mastering new skills, building a community, career ambitions and more. It brings a sense of safety, familiarity, and ease. However, there is also something to be said for breaking your routine. You know that other dish on the menu that you’ve been curious to try, but keep sticking with your “favorite” because you know you’ll like it? Well what if you would actually like the other dish wayyy more? You’ll never know if you never break that routine. The…